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Services

Transformational Coaching Services

Life is most fulfilling when we intentionally create it rather than waiting for crisis to prompt change. And so I love to work with people who are proactive in wanting to create their situation.

However, sometimes we are faced with adversity, as a result I apply coaching to:

Life issues

Overcome challenges and create a fulfilling life.

Business issues

Navigate challenges and stress; create connection with your child.

Relationships & Couple Challenges

Overcome challenges and create a fulfilling life.

Career change, returning

Overcome challenges and create a fulfilling life.

Addiction

Navigate challenges and stress; create connection with your child.

Parenting

Overcome challenges and create a fulfilling life.

Navigating a medical.....

Overcome challenges and create a fulfilling life.

Navigating life post

Navigate challenges and stress; create connection with your child.

Coaching for Neurodiverse

Overcome challenges and create a fulfilling life.

Confidence to communicate

Overcome challenges and create a fulfilling life.

Confidence to perform

Navigate challenges and stress; create connection with your child.

Navigating abusive relationships

Overcome challenges and create a fulfilling life.

I offer coaching on an individual and group basis. I work on-line, in person at my clinic space in Westport and through events.

What can you expect from working with me?

I apply traditional coaching methods, neuroscience, and trauma informed practice to the process. Through the sessions I facilitate an understanding of what is happening in your present, assist you to identify the change you’d like, and support you to create a plan to achieve it.

Some of the outcomes people have experienced from working with me:

Confidence to communicate in high pressure situations at work and school.

Understanding communication breakdowns and identifying how they wish to engage with future situations.

Resolving a tendency to put other people’s needs ahead of their own.

Becoming confident to engage with conflict in a way that serves them.

Responding to challenges with a child that is in line with their parenting values.

Changing jobs and identifying a university course that is right for them.

Navigating marital separation.

Exploring and healing relationship dynamics.

Navigating and moving towards overcoming an abusive relationship.

Navigating addiction.

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