About
- About Me
About Me
“Fulfilment comes when we honour what is most important to us—when we listen to our hearts”.
This is the ethos on which I founded Croí Living—inspired by the Irish word Croí, meaning “heart.”
Hi, my name is Saerlaith Taylor. My journey as a coach began after I experienced it’s transformative effects. For over a decade, I had immersed myself in working for organisations, and despite loving the work I wrestled with the challenge of commuting, feeling burnt out, isolated and unable to meaningfully fulfil my role as a mother. Coaching helped me to identify how I could change my situation. I moved from Dublin to Co. Mayo, I started my own business; a clinic and coaching practice, while also being able to parent to my children in a way aligned way.
I’m a qualified life coach through Irish Life Coach Institute with advanced certification in career, parent, relationship and addiction coaching. I’ve undertaken training in trauma informed practice and Emotional Freedom Tapping (EFT). I have a particular interest in somatic work and the information our bodies hold and share with us. I coaching individuals. I also have experience in running wellbeing events and parent support groups. I am also a Speech & Language Therapist and an independent clinic owner. I coach individuals to become confident communicators and understand thoughts, patterns and beliefs that impact their ability to communicate as they desire.
I have been shaped by my years of experience of working with individuals as they navigate the stages of life; from birth to death. I’ve connected with people from diverse backgrounds, typically during their most vulnerable times and navigating significant transformations. I have witnessed the breadth of our human experience, alongside the remarkable resilience and strength we possess. These experiences convinced me that we all desire the same things; connection, meaning and to feel peace.
- Tranings we Recieved
Our Trainings
Addiction Coaching Advanced Course
Irish Lifecoach Institute (2025)
Parent Coaching Advanced Course
Irish Lifecoach Institute (2025)
Career Coaching Advanced Course
Irish Lifecoach Institute (2024)
Trauma Sensitive Practice
Kim Barthell (2024)
Relationship Coaching Advanced Course
Irish Lifecoach Institute (2024)
Emotional Freedom Tapping
Level 1
Diploma Life & Business Coaching
Irish Lifecoach Institute (2023)
Speech & Language Therapy MSc, PGdip
City University London (2011, 2012)
- Client’s Feedbacks
What Our Clients Have to Say
Julie
Life Coaching
“Hi Saerlaith! I just wanted to send you a message to let you know how much I appreciate your time and insight as a coach. You’ve been able to cut so quickly through years of avoidance and overwhelm and have given me such a clear sense of focus in a relatively tiny space of time. I wish I’d found you sooner, but I am really grateful to know you now.
Thank you as always for being so helpful, genuine, generous, and honest, and for supporting me in really facing how I feel and what I think and using that self-knowledge to direct my life.”
Linda
Life Coaching
“I had the privilege to link in with Saerlaith when I was at a crossroads in my professional life, and I found the whole experience extremely useful and smooth.
Saerlaith guided me through the process seamlessly, was accommodating of my schedule, and helped me to come up with the right vision for my future. She managed to balance listening really well with asking the right questions that led me to contemplate, challenge, and reevaluate some of my ideas, hopes, and beliefs, and I felt completely validated and supported by her.
I have recommended her to many people since and would certainly use her services again.”
Kate
Life Coaching
“Following my experience I think that everyone should have a life coach!
From the very first session with Saerlaith, I felt heard, supported, and understood. Her genuine care and thoughtful approach helped me gain clarity and my sessions with her have been incredibly helpful in navigating challenges and improving my mindset.
I’m so grateful for the positive changes I’ve experienced with Saerlaith’s guidance and would highly recommend her to anyone.”
Una
Life Coaching
“I came to coaching later in life and was fortunate to meet Saerlaith. In my sixties, I was facing aging, health concerns, loss, and regrets. Saerlaith created a safe, positive space to explore my life and concerns.
At our first session, I gave her a wide brief, which she took on with calm confidence. She helped me see my central issues more clearly and break them down. Her support and gentle challenges guided me to find my own answers.
The experience was truly valuable during a difficult period. I confidently recommend Saerlaith to any prospective client.”