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About

About Me

“Fulfilment comes when we honour what is most important to us—when we listen to our hearts”. This is the ethos on which I founded Croí Living—inspired by the Irish word Croí, meaning “heart.”

Hi, my name is Saerlaith Taylor. My journey as a coach began after I experienced it’s effects. For over a decade, I had immersed myself in working for organisations and despite loving the work I wrestled with the challenge of commuting, feeling burnt out, isolated and unable to meaningfully fulfil my role as a mother. Coaching helped me to identify how I could change my situation. I moved from Dublin to Co. Mayo, I started my own business; a clinic and coaching practice, while also being able to parent to my children in a way aligned way.

I’m a qualified life coach with the Irish Life Coach Institute with advanced certification in career, parent, relationship and addiction coaching. I’ve undertaken training in trauma informed practice. I work coaching individuals and have experience in running wellbeing events and parent support groups. I am also a Speech & Language Therapist and have worked leading services in the NHS, HSE, and as a private clinic owner. I have worked as a teacher. And most importantly, I am a Mum to two incredible boys (awaiting the arrival of a third small human) and wife to a proud Yorkshireman.

I have been shaped by my years of experience of working with individuals as they navigate the stages of life; from birth to death. I’ve connected with people from diverse backgrounds, typically during their most vulnerable times and navigating significant transformations. I have witnessed the breadth of our human experience, alongside the remarkable resilience and strength we possess. These experiences convinced me that we all desire the same things; connection, meaning and to feel peace.

Our Tranings

Addiction Coaching Advanced Course

Irish Lifecoach Institute (2025)

Parent Coaching Advanced Course

Irish Lifecoach Institute (2025)

Career Coaching Advanced Course

Irish Lifecoach Institute (2024)

Trauma Sensitive Practice

(2024)

Relationship Coaching Advanced Course

Irish Lifecoach Institute (2024)

Emotional Freedom Tapping

Level 1

Diploma Life & Business Coaching

Irish Lifecoach Institute (2023)

Speech & Language Therapy MSc, PGdip

City University London (2011, 2012)

PG Dip PR & Event Management

Fitzwilliam Institute (2008)

BA Music & Sociology

University College Dublin (2007)

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